MORNINGTON SPIRITUALIST CHURCH
WORKSHOP INFORMATION
The Art of Living in the Moment
Date: Saturday 31st May 2025
Time: 1.00pm – 3.30pm
Facilitator: Selina Hendry
Do you sometimes feel that all about you is gathering in on you?
As if you are being smothered by life and the constraints society places on you?
Then join Selina as she guides you through techniques that are designed to bring you into the present moment. Techniques that foster stability within yourself and nurture a more peaceful mind.
Selina will lead you on a beautiful, gentle, guided meditative journey and Sound Bath, designed to soothe and relax your senses.
This calming experience will be followed by an engaging session where she shares simple and fun drawing techniques. These activities are specifically designed to balance the brain, offering a creative way to enhance harmony and focus.
Whether you are new to Meditation or an experienced practitioner, Selina's session promises to be a refreshing retreat for your mind and soul.
FACILITATOR: SELINA HENDRY
DATE: Saturday, 31ST MAY 2025
VENUE: Stables Meeting Room 3, Currawong Community Centre, 5-17 Currawong Street, Mornington Vic.
TIME: 1.00 PM to 3.30 PM
WORKSHOP FEE: $30.00 NON-MEMBERS, $25.00 MEMBERS
NOTE PLEASE **LIMIT OF PEOPLE: 18 to 20
